Beef with rice stewed in a cauldron on the stove

Prepares quickly. The recipe is a magic wand. Perfect for any salads, drinks, fresh vegetables. It will successfully decorate even a festive table. Bon appetit!
luba60Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 7 g
Fats 12 % 4 g
Carbohydrates 68 % 23 g
160 kcal
GI: 4 / 96 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare all the necessary ingredients for the recipe.

  2. Step 2:

    Step 2.

    Pre-boil the rice in a small amount of water, over low heat, so that it turns out dry and crumbly.

  3. Step 3:

    Step 3.

    Chop the onion into small cubes.

  4. Step 4:

    Step 4.

    Grind cumin seeds into fine powder.

  5. Step 5:

    Step 5.

    Any meat can be used. Wash the meat and cut into thin cubes.

  6. Step 6:

    Step 6.

    Pour a little vegetable oil into the cauldron, sufficient for roasting meat and onions.First, discard the pieces of meat when it starts to turn pink, discard the onion and fry until golden brown.

  7. Step 7:

    Step 7.

    Then pour water into the cauldron, taking into account that the meat is cooked and let it stew until fully cooked.

  8. Step 8:

    Step 8.

    The sauce should remain with the meat at the end of cooking. It will serve as gravy to the dish.At the end, add salt to taste and add ground black pepper and cumin.

  9. Step 9:

    Step 9.

    If there are greens at hand, decorate the dish beautifully. Put the greens, meat and rice on a plate. I assure you it will turn out a very tasty and hearty dinner.

The recipe is very simple, it will help you out a lot, even when you are unexpectedly visited by guests. Very appetizing and delicious dish.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Zira - 112   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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