Composition / ingredients
Step-by-step cooking
Step 1:
Prepare all the necessary ingredients for the recipe.
Step 2:
Pre-boil the rice in a small amount of water, over low heat, so that it turns out dry and crumbly.
Step 3:
Chop the onion into small cubes.
Step 4:
Grind cumin seeds into fine powder.
Step 5:
Any meat can be used. Wash the meat and cut into thin cubes.
Step 6:
Pour a little vegetable oil into the cauldron, sufficient for roasting meat and onions.First, discard the pieces of meat when it starts to turn pink, discard the onion and fry until golden brown.
Step 7:
Then pour water into the cauldron, taking into account that the meat is cooked and let it stew until fully cooked.
Step 8:
The sauce should remain with the meat at the end of cooking. It will serve as gravy to the dish.At the end, add salt to taste and add ground black pepper and cumin.
Step 9:
If there are greens at hand, decorate the dish beautifully. Put the greens, meat and rice on a plate. I assure you it will turn out a very tasty and hearty dinner.
The recipe is very simple, it will help you out a lot, even when you are unexpectedly visited by guests. Very appetizing and delicious dish.
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Ground black pepper - 255 kcal/100g
- Zira - 112 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g