Potatoes with cabbage in a slow cooker stewed with tomatoes

Very tasty stewed potatoes with cabbage in a slow cooker! From such seemingly simple vegetables as cabbage, potatoes and tomatoes, you can cook an amazing dish. The slow cooker is a wonderful helper, it turns out very tasty dishes. The recipe is also suitable for those who take care of their health, because the addition of fat in it is minimal!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 13 % 2 g
Carbohydrates 75 % 12 g
76 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

1. Peel the skin from the tomatoes, for this we make an incision on them and put them in boiling water for a minute, and then transfer them to a dish with cold water. After this procedure, the skin is very easily removed from the tomatoes.
Cut them into cubes. Pour the oil into the bowl of the slow cooker and transfer the chopped tomatoes into it.
3. My cabbage and chop it. Potatoes are also washed, peeled and cut into cubes. We put all the ingredients into the bowl of the slow cooker and mix. Salt and pepper to taste.
4. Put the slow cooker on the quenching mode for 35-40 minutes.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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