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Stewed Pheasant

Wow your friends with something a little different — and it tastes superb! Golden pieces of pheasant, juicy meat, a crisp exterior... Yes, it's absolutely doable; you just have to stick to the right liquid ratios. And pairing the pheasant with mushrooms turns it into a genuine culinary masterpiece — there's no other way to put it. Try it; you really must!

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Stewed pheasant
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 7 g
Fats 47 % 7 g
Carbohydrates 7 % 1 g
98 kcal
GI: 100 / 0 / 0
  • In a large roasting pan (or a heavy-bottomed pot), heat the butter over medium heat and brown the pheasant thighs in batches, so each one gets seared on all sides. Set the golden thighs aside.
  • Then sauté the coarsely chopped onion and mushrooms in the remaining fat (add more if needed). Keep the heat at medium, stirring often, until the onion is browned, then season with salt.
  • Now it's time to pour in the white wine and broth, add the garlic (just peel the cloves and drop them in whole), and return the browned thighs to the pan.
  • Cover the pan and put the meat in the oven, preheated to 400°F (200°C), to braise for 45–60 minutes. Remove the lid for the last 10 minutes so the thighs brown.
  • At the end of cooking, add the finely chopped parsley, salt, black pepper, and freshly squeezed lemon juice.
  • This is a truly regal dish! Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • White mushrooms - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Fresh parsley - 45  kcal/100g
  • White wine - 78  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Salted peasant butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Broth - 15  kcal/100g
  • Pheasant - 254  kcal/100g

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