Turkey Gizzards Stewed Russian-Asian Style

An Asian-style dish with a Russian twist.

Recipe author

Servings:

Chicken gizzards

500

Sour cream (or yogurt)

250

Salt

Ground hot pepper

Chicken broth (water, or vegetable or other broth)

100

Frozen Italian vegetable mix (or a Chinese-style mix)

400

Vegetable oil

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 38 % 10 g

Fats 31 % 8 g

Carbohydrates 31 % 8 g

145 kcal

GI: 100 / 0 / 0

Cooking method

Step 1:

Cut the turkey gizzards into whatever size pieces you like.
Step 2:

Sear them lightly in a hot, oiled skillet and let all the liquid cook off.
Step 3:

Add the vegetable mix, thawed slightly beforehand. Cook a few minutes until all the water from the mix evaporates.
Step 4:

Add the broth or water, cover, and simmer until the gizzards reach the tenderness you want (however you like them), over medium or low heat.
Step 5:

Then stir in the sour cream and simmer a few minutes more (5–7 minutes).
Step 6:

Turn off the heat and let it cool.