Composition / ingredients
Step-by-step cooking
I want to share a simple recipe with housewives who often do not have time for culinary masterpieces. I'm one of them! That's why I collect such simple recipes in my piggy bank. Prepare everything quickly, nutritionally, satisfying and delicious! My husband really liked it. Now I always keep a jar of stew in the refrigerator.
1. Wash and peel potatoes, cut into large cubes (cubes) and fry in fat from stewed meat until half-cooked.
2. Peel the onion, cut into cubes and fry in the remaining fat until transparent. Cucumbers cut into cubes. Pour flour into the flour, add tomato paste and cucumbers, dilute with a little water. Put out for 5-7 minutes.
3. Then put potatoes to the vegetables, mashed stew, pour water. Pour as much water as you think is necessary. My husband likes it when there is a lot of gravy, so I poured so much that almost everything was hidden. Add salt and pepper to taste, you can add some spices. Simmer all 15-20 minutes. Turn off the aza, sprinkle with fresh herbs and enjoy the taste! Thank you for your attention!
Calorie content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Pickled cucumbers - 16 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g