Composition / ingredients
Step-by-step cooking
Step 1:
How to make meatballs in tomato paste with rice in a frying pan? Prepare the specified ingredients. My minced meat is mixed - pork-chicken, you can take any one you like. The rice should be boiled until half cooked: to do this, rinse the rice, pour hot water, wait until the rice begins to boil (over medium heat) and turn off the heating; drain the water and rinse the rice. Spices can be taken any to taste.
Step 2:
In a deep bowl, mix the selected minced meat, boiled rice, finely chopped onion (pre-peeled), one egg, salt, pepper and spices to taste. Knead everything very thoroughly with your hands until smooth.
Step 3:
With wet hands, pinch off small pieces from the total mass of minced meat and roll them into small round meatballs, put them in a frying pan in which they will be cooked. It is better to choose a deep frying pan, with a non-stick coating, with a lid suitable in diameter.
Step 4:
Peel the onion and carrot, wash and chop: grate the carrot on a coarse grater, cut the onion. Fry the carrots and onions until soft in a frying pan with oil. In a deep bowl, mix tomato paste, sugar, flour, salt, pepper and spices to taste, mix thoroughly. Add warm water and stir everything. Add the cooled fried onions and carrots to the tomato sauce and mix.
Step 5:
Pour tomato sauce with vegetables over the meatballs. Add the bay leaf. Cover the pan with a lid and put it on a slow fire. As soon as the sauce boils, move the meatballs a little so that they do not burn. Cover the pan with a lid and simmer for 30 minutes until tender (vegetables are soft).
Step 6:
Meatballs with tomato paste are ready in the pan. Serve them hot as an independent dish. Exclude spicy spices, such meatballs with rice are perfect for dietary and baby food.
Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .
Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .
Tomato paste in this recipe can be replaced with tomatoes in their own juice, fresh tomatoes or ketchup.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Pepper - 26 kcal/100g