Veal in Creamy Mushroom Sauce
Tender veal under a savory cream-and-mushroom sauce. I really love meat, especially veal and beef. This recipe won me over with its sauce, and the whole family gave it a thumbs-up.
Maria
Recipe author
Veal in Creamy Mushroom Sauce
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 %
11 g
Fats 52 %
13 g
Carbohydrates 4 %
1 g
188 kcal
GI:
100
/
0
/
0
- Cut the veal across the grain into portions and pound them thin. 2. Mix the salt with the cayenne and rub the meat all over with it. 3. For the sauce: wash the mushrooms, slice them, and sauté in olive oil until golden. Transfer to a plate. Press the garlic through a garlic press. In a separate skillet, warm the cream, add the garlic and mushrooms, stir, cover, and simmer over low heat for about 10 minutes, stirring occasionally. 4. In the skillet where you cooked the mushrooms, sear the meat for 5 minutes per side. 5. Transfer the meat to a baking sheet and bake in an oven preheated to 350°F (180°C) for 20 minutes. 6. Set the finished meat on a plate, spoon the creamy mushroom sauce over it, and garnish with tomatoes and fresh herbs.
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Champignons - 24 kcal/100g
- Veal - brisket - 213 kcal/100g
- Veal fillet - 158 kcal/100g
- Veal leg - 161 kcal/100g
- Veal - ham - 108 kcal/100g
- Veal - chop on a bone - 188 kcal/100g
- Veal - schnitzel - 162 kcal/100g
- Veal - dorsal part - 210 kcal/100g
- Garlic - 143 kcal/100g
- Salt - 0 kcal/100g
- Cayenne pepper - 318 kcal/100g
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