Lamb with beans and bell pepper

The second course with a delicate taste and aroma! A delicious dish with lamb meat and vegetables for dinner for the whole family, which is prepared simply, but it turns out very tasty!

Siberian cooks

Recipe author

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Composition / ingredients

Servings:

Lamb

700

Bell pepper

Onion

Vegetable oil

130

Hop-suneli

Ground red pepper

0.33

Ground black pepper

to taste

Turmeric

to taste

Water

300

Greenery

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 36 % 9 g

Fats 56 % 14 g

Carbohydrates 8 % 2 g

166 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 55 min

Step 1:
We choose fresh lamb meat and prepare the necessary products with spices for cooking the dish.
Step 2:
Lamb meat is not cut into small pieces.
Step 3:
We spread the meat to fry in a frying pan, which was heated over high heat with vegetable oil, evenly distributing it with a spatula.
Step 4:
Chop the bell pepper and onion.
Step 5:
Add chopped vegetables to the pan to the meat.
Step 6:
Mix all the ingredients well in a frying pan and simmer for 25 minutes over medium heat.
Step 7:
Add one teaspoon of suneli hops, turmeric and salt to taste to the pan with meat and vegetables.
Step 8:
Pour 300 milliliters of water into the pan and close the lid and continue to simmer for 20 minutes on low heat.
Step 9:
Add 0.33 teaspoons of red pepper and black pepper to the pan to taste. Turning off the stove, close the pan with a lid and let the dish brew for a few minutes.
Step 10:
We put the beans on a plate, add lamb with vegetables and decorate the prepared dish with parsley. Bon appetit to everyone!

Today I was thinking, what can I cook for dinner? I came up with a wonderful idea that you can cook lamb meat, which I had in the refrigerator! When I made this dish, my whole family was just delighted, as the dish is prepared simply, but it turned out to be very tasty!
Mutton is the meat of sheep and sheep, which is prepared for consumption in fried, boiled, steamed, smoked, dried and salted form. Mutton meat is also used to prepare a wide range of dishes, including soups - shurpa and bozbash and second courses — beshbarmak, pilaf, shish kebab, manti, sausages, sausages, kuurdak, forikol and a large number of other dishes.
Bulgarian pepper is called only in Russia, or in the vast expanses of the former USSR, the Russian-speaking population, because Bulgaria used to be the main supplier of pepper, hence the popular name of pepper. The color of Bulgarian pepper has mainly aesthetic value and is needed for traffic light diversity.
Eating beans is simply necessary, as it is one of the most balanced plant foods. Beans are just a storehouse of various vitamins and trace elements, they are nutritious, quite dietary and bring incredible benefits to the human body.