Liver Stroganoff with Milk
Make liver taste great in your slow cooker! I know liver is very good for you and really ought to be on the menu. The trouble is, I've never much cared for it. But a friend recently served me liver Stroganoff in sour cream, and I was amazed at how delicious it was! My feelings about liver did a complete about-face.
Nusja
Recipe author
Liver Stroganoff with Milk
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 %
10 g
Fats 32 %
7 g
Carbohydrates 23 %
5 g
128 kcal
GI:
100
/
0
/
0
- Wash the liver, peel off the membrane, and cut it into strips. Put it in a bowl and pour the milk over it. Let it soak for about half an hour, then drain it in a colander.
- Peel the onion and slice it into thin half-moons.
- Wash the green onion and dill, let them dry, and chop them with a knife.
- Put the butter in the slow cooker and add the onion. Turn on the "Multicook" setting, set it to 320°F (160°C), and sauté the onion for 5–6 minutes.
- Add the liver to the onion, season with salt, stir, and cook on the same setting for 5 minutes.
- Now lower the temperature to 285°F (140°C), stir in the sour cream, and cook for 10 minutes.
- That's it — the liver is ready!
- Spoon the liver Stroganoff into a serving bowl and sprinkle with the chopped green onion and dill.
- Serve and enjoy!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Dill greens - 38 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Beef liver - 130 kcal/100g
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