Frozen Cabbage Rolls in Sour Cream Sauce
Make a really tasty, filling dinner — it's easy! Swap the usual tomato sauce for cabbage rolls with a creamy sour-cream sauce; it's just delicious! And having cabbage rolls made and frozen ahead means minimal time and effort after a long day, while the family ends up full and happy.
Maxim
Recipe author
Frozen Cabbage Rolls in Sour Cream Sauce
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 %
5 g
Fats 48 %
10 g
Carbohydrates 29 %
6 g
139 kcal
GI:
83
/
0
/
17
- In a skillet, toast the flour in the vegetable oil. Once the flour is toasted (no more than a minute), pour in the cream, stir until smooth, and add the sour cream. Season the sauce with salt and pepper to taste and let it simmer for 2 minutes. Place the cabbage rolls in a pot and pour in enough broth (or water) to come halfway up them. Pour the sour-cream sauce over the top. Simmer the cabbage rolls over low heat for 40 minutes, then divide among plates and serve. Enjoy! (No need to thaw the cabbage rolls first — they go in straight from the freezer.)
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream (20% fat) - 300 kcal/100g
- Cream (10% fat) - 120 kcal/100g
- Cream - 300 kcal/100g
- Sour cream (30% fat) - 340 kcal/100g
- Sour cream (25% fat) - 284 kcal/100g
- Sour cream (20% fat) - 210 kcal/100g
- Sour cream (10% fat) - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Enriched whole durum wheat flour - 333 kcal/100g
- All-purpose whole durum wheat flour - 364 kcal/100g
- Fine semolina flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
- Broth - 15 kcal/100g
- Frozen cabbage rolls - 132 kcal/100g
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