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Stuffed Peppers with Ground Meat and Rice in a Slow Cooker

Let the slow cooker help you make a really delicious dinner! My family loves stuffed peppers, and ever since I got a slow cooker I make them nothing but this way. It saves a ton of time and takes almost no effort — just the thing for busy cooks who, like me, are always short on time but still want to treat their loved ones to a good meal :)

lastochkiAuthor avatar
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Pepper stuffed with minced meat and rice in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 5 g
Fats 44 % 11 g
Carbohydrates 36 % 9 g
157 kcal
GI: 33 / 67 / 0
    1. Use a pork-and-beef blend of ground meat, thawing it first if needed. 2. Rinse the rice, soak it in warm water for 20–30 minutes, then cook it. 3. Peel and dice the onion. 4. Sauté the onion in the vegetable oil for 5 minutes. 5. Combine the ground meat, cooked rice, and sautéed onion, then beat in the eggs. 6. Finely chop the parsley and add it to the mixture. 7. Season with salt and ground pepper and mix well. 8. Core the peppers and stuff them with the filling. 9. Stand the stuffed peppers in the slow cooker insert. 10. Stir the sour cream into the water and pour it over the peppers (the liquid should come almost to the top of them). 11. Add the peppercorns and a little salt. 12. Cook the stuffed peppers on the "Stew" (Braise) setting for 1 hour, or on the "Bake" setting for 40–50 minutes. Keep an eye on the liquid so it doesn't cook away, and add more if needed. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Sour cream (30% fat) - 340  kcal/100g
  • Sour cream (25% fat) - 284  kcal/100g
  • Sour cream (20% fat) - 210  kcal/100g
  • Sour cream (10% fat) - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Wild rice (raw) - 353  kcal/100g
  • Brown rice (raw) - 360  kcal/100g
  • Brown rice (cooked) - 119  kcal/100g
  • Enriched white rice (raw) - 363  kcal/100g
  • Enriched white rice (cooked) - 109  kcal/100g
  • Long-grain parboiled white rice (raw) - 369  kcal/100g
  • Long-grain parboiled white rice (cooked) - 106  kcal/100g
  • Instant rice (dry) - 374  kcal/100g
  • Instant rice (ready to eat) - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Fresh parsley - 45  kcal/100g
  • Mixed ground meat - 351  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Black peppercorns - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g

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