Chicken with Cauliflower in a Slow Cooker

Put together a balanced dinner — fast, simple, and delicious! Vegetables and chicken breast are a wonderful flavor pairing. Here's my take on chicken breast with cauliflower in the slow cooker. It's just right for dinner.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 6 g
Fats 31 % 4 g
Carbohydrates 23 % 3 g
70 kcal
GI: 100 / 0 / 0
  • Rinse the meat and cut it into small pieces. Grate the carrot and finely chop the onion. Sauté all the prepared ingredients in the sunflower oil in the slow cooker on the "Sauté" (Frying) setting for 10 minutes. Then add the water and the cauliflower, broken into florets. Season the liquid with salt and pepper. Switch to the "Stew" (Braise) setting and cook until done, about 30 minutes. Your chicken with cauliflower is ready — enjoy!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Cauliflower - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Chicken breast - 113  kcal/100g
  • Pepper - 26  kcal/100g

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