Chicken with cauliflower in a slow cooker

Prepare a balanced dinner. Fast, simple, delicious! Vegetables and chicken breast are a wonderful flavor combination. I suggest cooking chicken breast with cauliflower in a slow cooker. This dish is perfect for dinner.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 6 g
Fats 31 % 4 g
Carbohydrates 23 % 3 g
70 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

Wash the meat, cut into small pieces. Grate the carrot on a grater, chop the onion finely. All the prepared ingredients are fried in sunflower oil in a slow cooker, using the "Frying" mode, for 10 minutes.

Next, add water and cauliflower, divided into inflorescences. Salt and pepper the broth. Switch to the "Stewing" program and bring the dish to readiness within 30 minutes.

Chicken with cauliflower in a slow cooker are ready!

Eat for health!

Calorie content of products possible in the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Cauliflower - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Pepper - 26   kcal/100g

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