Chicken Hearts in Cheese Sauce

Tender, fragrant, and incredibly tasty chicken hearts! There are plenty of ways to cook chicken hearts, and I want to share a simple, rather interesting one — in a cheese-and-garlic sauce. Made this way, the hearts come out very tender, juicy, and amazingly delicious. And the aroma! Be sure to give this recipe a try — the flavor is out of this world!

AliskaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 13 g
Fats 48 % 15 g
Carbohydrates 10 % 3 g
176 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min
  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    Rinse the hearts and trim off any excess fat and the blood vessels.

  3. Step 3:

    Step 3

    Peel the onion and cut it into small cubes.

  4. Step 4:

    Step 4

    Put the chicken hearts in a skillet and season with salt and pepper. Sear over high heat, stirring vigorously, for 2–3 minutes. Then lower the heat and let the hearts braise in their own juices for about 15 minutes.

  5. Step 5:

    Step 5

    Fry the onion in a separate pan until golden.

  6. Step 6:

    Step 6

    Wash and dry the herbs and chop them finely. Peel the garlic and press it through a garlic press. Grate the processed cheese on the coarse side of a grater.

  7. Step 7:

    Step 7

    Add the fried onion to the chicken hearts, stir, and let braise for 15 minutes, stirring occasionally.

  8. Step 8:

    Step 8

    Then add the sour cream and cheese to the pan and stir. The cheese will melt and the sauce will turn smooth.

  9. Step 9:

    Step 9

    Now add the cornstarch, garlic, and herbs, stir, and pour in half a cup of water.

  10. Step 10:

    Step 10

    Bring the sauce to a boil and add more salt if needed. You can also stir in a few of your favorite seasonings.

    If the sauce seems too thin, add a touch more cornstarch; if it seems too thick, add a little water. But don't add too much water, or the sauce will lose its lovely flavor!

  • Serve the chicken hearts in cheese sauce hot, with any side you like. Today I served them with pasta — soooo good! They're even better with steamed rice!

Caloric content of the products possible in the composition of the dish

  • Sour cream, 30% fat - 340  kcal/100g
  • Sour cream, 25% fat - 284  kcal/100g
  • Sour cream, 20% fat - 210  kcal/100g
  • Sour cream, 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Garlic - 143  kcal/100g
  • Processed cheese, 60% fat - 354  kcal/100g
  • Processed cheese, 45% fat - 294  kcal/100g
  • Mégle cheese - 590  kcal/100g
  • Tartare cheese - 348  kcal/100g
  • Chavroux cheese (goat) - 173  kcal/100g
  • Viola cheese - 307  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Cornstarch - 320  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Soup greens, frozen (packaged) - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g
  • Chicken heart - 159  kcal/100g

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