Purple Asparagus and Carrot Salad
A great salad for slimming down — take a look and make it at home. This low-calorie purple asparagus salad will help you drop those extra pounds fast.
Lidalidochka
Recipe author
Purple Asparagus and Carrot Salad
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 %
2 g
Fats 70 %
14 g
Carbohydrates 20 %
4 g
150 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Hazelnuts - 670 kcal/100g
- Vegetable oil - 873 kcal/100g
- Purple asparagus - 20 kcal/100g
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Related and additional categories:
- Fast and tasty
- Salads
- Vegetables
- Nuts
- Fats and oils
- Vegetable oil
- Stewing
- Delicious lean salads
- Eggless salad
- Simple salads
- Vegetable salads
- Salad with vegetable oil
- Salads with nuts
- Salads without mayonnaise
- Asparagus salad
- Simple quick salads
- Snack
- Dishes in 30 minutes
- From carrots
- From asparagus
- No eggs
- Low-calorie recipes
- Balanced nutrition
- Vegetarianism
- Lean table
- Hazelnuts