Onion baked in the oven stuffed

For the festive table, from simple products! Stuffed onions baked in the oven not only looks very nice, it is also incomparably delicious. You can make absolutely any filling for it. I have ham and cheese, but chicken fillet, mushrooms, vegetables, rice and so on are also suitable. And you can combine them with each other indefinitely.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 7 g
Fats 27 % 7 g
Carbohydrates 46 % 12 g
137 kcal
GI: 58 / 0 / 42

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.

    How to bake stuffed onions in the oven? First of all, prepare all the necessary products. For the brightness of the finished dish, I used two varieties of onions - ordinary onion and red salad. Take the bulbs of approximately the same size so that they are evenly and simultaneously cooked in the future.

  2. Step 2:

    Step 2.

    Peel the bulbs, leave the tails on both sides, this will allow the onion not to fall apart during the boiling process.

  3. Step 3:

    Step 3.

    Pour water into a ladle or a small saucepan, add a little salt, put on the stove on a strong flame, after boiling, send the bulbs into boiling water, reduce the heat to medium and cook for about 20 minutes. Next, drain the boiling water, and lower the boiled onions into cold water for a few seconds.

  4. Step 4:

    Step 4.

    Prepare the filling. Cut the ham into small cubes, I used a ready-made sliced product. Beat in the egg and mix.

  5. Step 5:

    Step 5.

    Add a little more than half of the grated cheese, breadcrumbs and garlic to the ham.

  6. Step 6:

    Step 6.

    Then send a mixture of ground peppers, a pinch of nutmeg and parsley to the filling. Instead of parsley, I used a mixture of Provencal herbs from freezing. Mix everything thoroughly.

  7. Step 7:

    Step 7.

    Cut each onion in half, as in the photo.

  8. Step 8:

    Step 8.

    Carefully, using a teaspoon, remove the middle, leave only 2-3 extreme rings. The middles can be further used, for example, to make soup.

  9. Step 9:

    Step 9.

    Fill each onion with stuffing, put it in a baking dish and pour a small amount of vegetable or olive oil on top. Send the onion to the preheated oven.

  10. Step 10:

    Step 10.

    Bake at 180-200 degrees for about 30-40 minutes (focus on the capabilities of your oven and the fact that the onion acquired a slightly golden hue). Sprinkle the remaining cheese on top and place in the oven for another 10-15 minutes

  11. Step 11:

    Step 11.

    Juicy, ruddy, fragrant stuffed onion is ready!

Due to the fact that the onion is boiled in slightly salted water before baking, it turns out tender and not at all bitter.

I liked the baked red onion more than the onion. It tasted softer and more unobtrusive.

Onions will perfectly complement crushed potatoes, boiled cereals and meat dishes.

It can be served on a festive table as a hot snack.



Bon appetit!

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

So that the oven has time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Breadcrumbs - 347   kcal/100g
  • Nutmeg - 556   kcal/100g

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