Salad of fresh cabbage and cucumbers

In a hurry, from budget products, delicious and simple! A salad of fresh cabbage and cucumbers will appeal to you from the first fork. It is not quite ordinary: boiled yolks in it are mixed with mayonnaise - it turns out a very tasty dressing, and the salad looks neater at the same time.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 3 g
Fats 43 % 6 g
Carbohydrates 36 % 5 g
84 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make a simple salad of fresh cabbage and cucumbers? First, prepare all the necessary ingredients according to the list. It is better to make a salad from young cabbage - it is soft, juicy. I have one long cucumber, if you have small vegetables, take a few pieces.

  2. Step 2:

    Step 2.

    Wash the head of young white cabbage, remove the spoiled leaves and finely chop, bypassing the hard areas around the stalk. Put the cabbage in a large bowl and mash it well with your hands so that the cabbage will let the juice out.

  3. Step 3:

    Step 3.

    Wash the cucumber, dry it and cut it into strips. The skin, if it is not rough, not damaged and not bitter, does not need to be cut off.

  4. Step 4:

    Step 4.

    Hard-boiled eggs, cool, pour cold water over the eggs. Then peel off the shell. Separate the yolks from the whites. Cut the proteins into strips.

  5. Step 5:

    Step 5.

    Put the yolks in a bowl with mayonnaise and mash with a fork. You can use any mayonnaise that you prefer. I have olive. Homemade mayonnaise is also suitable.

  6. Step 6:

    Step 6.

    Wash, dry and finely chop the dill. In addition to dill, you can use other herbs to taste, for example, parsley, cilantro, green onions, etc.

  7. Step 7:

    Step 7.

    In a bowl with cabbage, put the chopped whites, cucumbers, dill and yolks with mayonnaise.

  8. Step 8:

    Step 8.

    Add salt and mix thoroughly. The salad can be served immediately to the table. Enjoy your meal!

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g

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