Composition / ingredients
Step-by-step cooking
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Choose beef pulp for this dish. Buy a rump or a rump of beef. First you need to wash it. Then cut into pieces, the weight of which is about 150 grams. They should be salted each and pepper. Then roll the meat in flour and into a frying pan heated with oil. Fry the meat from two sides. A ruddy crust should form. After that, put the meat in a saucepan. And pour a glass of water into a frying pan and boil it. After that, strain the broth through a sieve and pour it into the pan with the meat. Then add two more glasses of hot water to the meat. Cover your pot with a lid and put on the fire. It should be stewed for 2.5 hours. Separately fry the onions and put out the potatoes. Potatoes can be cooked as you like. Then add them to the meat. Put more peas of black pepper, bay leaf and put out the beef for another half hour. Before serving, the food will look beautiful with a decoration of greenery. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Carnation - 323 kcal/100g
- Bay leaf - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
