Sauerkraut stew with pork and sour cream in a saucepan

It is sauerkraut that will make goulash unique! I have reviewed many recipes for goulash in Transylvanian. Despite the simplicity of the recipe, it is quite natural that changes appear in the composition and proportions of the ingredients. A little more, a little less is not so important. For example, it is quite natural to change the recipe for the amount of sauerkraut. Since we are talking about sauerkraut (we highlight the word sauerkraut). And cooking is not always possible solely by weight or volume measures. Of course, we take into account the fact that cabbage may be slightly sourer and we will change its quantity in proportions. But the main thing is that sauerkraut, not fresh, is involved in the preparation of the original goulash in Transylvanian.
Natalya_nikoAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 7 g
Fats 47 % 9 g
Carbohydrates 16 % 3 g
123 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 40 min
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Quite natural, it seems to me, may be an attempt to replace paprika with fresh red sweet pepper. Spicy red and ground black pepper can also be added to the taste of the cook and taking into account the sharpness of the cabbage.
Pork in half with beef is also possible.
Well, I have made conclusions on the main points.
Now about the preparation itself. Everything is masterfully simple here. Pork should be cut into pieces and put in a saucepan. Finely chop the onion. Add onion and crushed garlic to the meat. We also pour the chopped dill and cumin there. Add water or broth and simmer. Add cabbage, paprika (or 1 chopped sweet pepper) and salt when the meat is half done. Under the lid and over low heat, we bring it to readiness. Add sour cream and, bringing to a boil, turn off.
Our goulash is ready!
You can serve cabbage with meat with sour cream. If she stayed.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Hog leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Garlic - 143   kcal/100g
  • Dill greens - 38   kcal/100g
  • Cumin - 333   kcal/100g
  • Sauerkraut - 19   kcal/100g
  • Water - 0   kcal/100g
  • Paprika - 289   kcal/100g
  • Table salt - 0   kcal/100g

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