Zucchini sauce instead of ketchup for winter

A wonderful sweet and sour sauce for any second course... Zucchini is a very healthy, delicious and affordable vegetable. In addition to its own dish, it is also added as a filler to other recipes. I wanted it to turn out something like ketchup, but it turned out to be a sweet and sour, spicy sauce.
puguckaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 2 g
Fats 12 % 2 g
Carbohydrates 76 % 13 g
54 kcal
GI: 62 / 0 / 38

Cooking method

Cooking time: 3 h 30 min

1. We pass the onion through a meat grinder. We put a saucepan with thick walls on the fire, pour sunflower oil there. Add the onion and fry for 5-7 minutes.
2. Meanwhile, grate the zucchini. add them to the pan and, stirring, warm them up for 10-15 minutes over high heat. Then simmer on low heat under the lid for 2-2.5 hours, stirring occasionally (I got it about once every 20-30 minutes).
3. Then add the tomato paste, stir and simmer under the lid for another 20-30 minutes. We make sure that it doesn't burn.
4. Next, add salt, ground black pepper, suneli hops, basil, cloves (if desired, you can add red bitter pepper, garlic or other spices to your taste) and sugar at the end. Mix everything and simmer for 5-7 minutes.
5. Now whisk everything with a blender to make a puree.
6. Pour in the vinegar, mix.
7. After 3 minutes, we roll everything into sterilized half-liter jars. Wrap it up until it cools down completely.
It turns out a delicate, sweet-sour, spicy sauce. It can be added to pasta, porridge, served with meat or to any second course. After opening the jar, you can experiment with the taste: if you like it sharper, add hot, red pepper or garlic (passed through a press); for a brighter flavor, you can add green onions, herbs, spices; since the sauce turns out to be quite thick, it can be used for frying in borscht or making gravy. In fact, two jars of tomato paste make six jars of sauce. Here is such a cost-effective, natural and sooo delicious thing.
Stored in the basement or cellar. After opening, it is stored in the refrigerator for about a week, so if the family is not large, it is better to roll it in small jars.
Bon appetit, good mood, positive mood and pleasant little and big masterpieces to everyone! Don't be afraid to experiment and create new things!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Zucchini - 23   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Carnation - 323   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Hop-suneli - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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