Five-Minute Honeysuckle Jam
A bright, unusual flavor in just five minutes! Honeysuckle isn't the best-known berry — its taste is a bittersweet, sweet-and-sour one that isn't for everyone. So many cooks will be glad to learn it makes a wonderfully delicious jam. On top of that, honeysuckle contains selenium, an element that helps keep you young and that the body needs.
Elli
Recipe author
Five-Minute Honeysuckle Jam
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
51 g
202 kcal
GI:
8
/
0
/
92
- To make "Five-Minute" jam, use honeysuckle berries and sugar in equal proportions. Wash and pick over the berries, then put them in a pot with the sugar (an enameled pot is best, for longer keeping). Set it over the lowest heat to dissolve the sugar. If you like, you can add a couple of tablespoons of water — the syrup will cook faster with it. Don't forget to stir, or the jam will start to scorch. Bring it to a boil, then cook for five minutes (living up to the recipe's name!), skimming off the foam now and then. That's it — our "Five-Minute" jam is ready! To preserve it for the winter, cool the jam, then boil it again for five minutes and seal it in sterilized jars. Enjoy!
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Honeysuckle - 30 kcal/100g
- Water - 0 kcal/100g
Similar recipes
Related and additional categories: