Idaho potatoes in the oven

Delicious, healthy and simple potato dish! Idaho potatoes are a traditional American dish, which is a potato sliced, boiled and baked in the oven with spices in oil. Idaho potatoes taste like French fries, but this dish is much healthier because it is baked in the oven, not fried, tastier and easier to prepare. You can serve this dish as a side dish or as an independent dish. At home, Idaho potatoes are served in cafes and restaurants as a side dish for meat, fast food or a snack for beer.
SnezhanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 2 g
Fats 39 % 9 g
Carbohydrates 52 % 12 g
137 kcal
GI: 8 / 92 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the ingredients. For such a dish, you do not need to take large, medium and small tubers, it is better to take young potatoes, because it will be baked with the peel. As spices, we will use salt, ground black pepper, sweet paprika, garlic and fresh dill and parsley.

  2. Step 2:

    Step 2.

    My potatoes, first cut into two halves, each of them into slices, as a rule, these are three or four pieces.

  3. Step 3:

    Step 3.

    Pour water into a saucepan, add a little salt to it, turn on the fire. When the water boils, put the potato slices in a saucepan with water and cook for no more than two minutes from the moment of boiling.

  4. Step 4:

    Step 4.

    With a slotted spoon, remove the potatoes from the water, dry them on a paper towel. Let it cool down a little, but not completely, the main thing is that the hands are patient, you need to pickle potatoes with your hands. Put the potatoes, add spices, finely chopped or chopped garlic, olive oil, mix the potatoes with your hands, carefully so that the slices do not break.

  5. Step 5:

    Step 5.

    Leave the potatoes to stand in a bowl with spices for about 10 minutes, so that each slice is well soaked with spices and oil.

  6. Step 6:

    Step 6.

    On a dry baking sheet (you can cover it with parchment, but not necessarily, the potatoes will be in oil and will not stick to the baking sheet), we spread slices of pickled potatoes in rows so that they do not touch each other. Pour the remaining marinade over the potatoes on top.

  7. Step 7:

    Step 7.

    Preheat the oven to 200 degrees. Put a baking sheet with potatoes in the oven, bake for about 25 minutes. Focus on the work of your oven, the potatoes should be slightly browned.

  8. Step 8:

    Step 8.

    Take out the potatoes on a platter, serve with fresh vegetables, ketchup or some other sauce to taste. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Paprika - 289   kcal/100g
  • New potatoes - 61   kcal/100g

Similar recipes