Pork ribs in marinade in the oven

Spicy aromatic appetizer of pork ribs for gourmets. Pork ribs are quite a variable product - you can cook soup from them, make pilaf, put out with potatoes. But you should definitely try to cook them separately from everything in some interesting marinade, for example, soy - honey. Of course, this marinade is for an amateur. But if you are loyal to honey, then you will like the ribs baked in this marinade. I think that such ribs of the male part of the family will definitely come to taste as a snack.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 13 g
Fats 44 % 23 g
Carbohydrates 31 % 16 g
310 kcal
GI: 31 / 0 / 69

Step-by-step cooking

Cooking time: 3 h
  1. Step 1:

    Step 1.

    Prepare the ingredients. The aroma of honey when baking will be very bright, so those who do not really like it, it is better to reduce the amount of honey, or exclude it altogether.

  2. Step 2:

    Step 2.

    Cut the ribs into pieces. It is not worth cutting one rib at a time, because because of this the meat will dry very much. Place in a baking dish or a large bowl.

  3. Step 3:

    Step 3.

    Mix honey, soy sauce and pepper in a separate bowl. Mix it up. It is not necessary to add salt, it turns out optimally in salinity.

  4. Step 4:

    Step 4.

    Pour the prepared ribs with marinade, stirring evenly. Cover the mold with foil. Put it in the refrigerator for at least two hours or more, turning it over periodically.

  5. Step 5:

    Step 5.

    Bake for about an hour in a preheated oven to 180 gr. Serve hot. Potatoes, rice, pasta are suitable for garnish. If desired, add tomato sauce or ketchup.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Pepper - 26   kcal/100g
  • Pork ribs - 321   kcal/100g

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