Composition / ingredients
Step-by-step cooking
Step 1:
Prepare all the products that we will need. For the recipe, it's better to take homemade eggs - I usually make them, but if there aren't any, then I take store-bought ones.
Step 2:
Wash the eggs thoroughly (I always wash the shell) and drive them into a deep bowl. I usually drive the eggs first into a small deep dish one at a time and then add them to the others. I do this in order to avoid spoiling the products - suddenly there will be spoiled among the eggs - then I will have to pour out the whole mass and cook everything from the beginning. Also, this method helps to prevent the ingress of the shell, which is always visible in a small container and can be removed immediately without problems.
Step 3:
Beat the eggs with a whisk or mixer until a strong and stable foam.
Step 4:
Bulgarian pepper is washed, freed from seeds and cut into thin strips. Chop the onion into half rings. Remove the skin from the tomato.
Step 5:
Next, remove the seeds and excess juice from the tomatoes (we should have one pulp left).
Step 6:
Cut the ham into cubes of medium size.
Step 7:
Grate cheddar cheese and knead soft cheese (you can take rustic, you can homemade).
Step 8:
Everything is ready for the next step, in which I will tell you how to bake an egg casserole in the oven.
Step 9:
Take a large bowl and put pepper, ham, tomatoes, onions and cheese in it.
Step 10:
Fill with egg mixture. Salt to taste, add a little black ground pepper.
Step 11:
Mix everything thoroughly.
Step 12:
Preheat the oven to one hundred and eighty degrees and put our blank, laid out in a greased form with butter, to bake until fully cooked.
Step 13:
In the end, we'll have a really awesome morning meal. Decorate with fresh herbs and serve to the table!
This egg casserole will be enjoyed by absolutely everyone who tries it. She is very juicy, delicious, hearty, fresh, just lick your fingers. I took her cooking recipe (this is German cuisine) from my girlfriend, who often cooks this for her men (she has a husband and two teenage sons, the gluttons are still those!).
The calorie content of the products possible in the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Camembert cheese with 50% fat content - 291 kcal/100g
- Moobacher cheese - 350 kcal/100g
- Saint-agur cheese - 369 kcal/100g
- Sirius Camembert cheese - 294 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken egg - 80 kcal/100g