Composition / ingredients
Step-by-step cooking
Step 1:
For this dish, you will need not so many products - butter, meat, carrots, onions, sour cream, herbs, salt, pepper, vinegar.
Step 2:
Marinate a piece of lamb for 5 hours in water with vinegar, add salt and pepper, cut into half rings on top.
Step 3:
Grate carrots and lightly fry.
Step 4:
After the marinade, fry the meat in oil until golden brown.
Step 5:
Smear the meat with fatty sour cream and spread it on a baking sheet, spread lightly fried carrots on top.
Step 6:
Step 7:
Chop all the greens finely and sprinkle the baked meat.
Step 8:
Step 9:
I recalculate all the ingredients in relation to the piece of lamb ham that I got, which I marinate in vinegar for five hours under half-rings of onion. Then I fry the piece in a frying pan until an appetizing blush appears. I coat the lamb with greasy sour cream, sprinkle with lightly fried carrots and bake until ready in the oven at a temperature of 220 C - 250 C. To lamb with sour cream baked in the oven, I certainly serve canned green tomatoes, millet or wheat porridge. I cut the finished food into portions and put it on plates, sprinkling with chopped parsley and dill. One of my friends and I learned how to cook this dish many years ago from our mutual friend, who worked as a cook in one of the small cafes in those years. She read the recipe for mutton under sour cream baked in the oven in some magazine and for a long time selected the right combination of ingredients, hence these proportions, in which the mutton turns out to be quite juicy, not over-dried, but not watery. It's hard to think of anything better for a Sunday gala dinner in autumn sometimes.
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Table vinegar - 11 kcal/100g