Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the specified products. The size of vegetables (onions, carrots, tomatoes, garlic) does not matter in principle. You can take any dry spices, I take dry spices for the roast. Fresh herbs can be taken according to your taste - it can be dill, parsley, green onions, I take fresh dill greens. Prepare the baking sleeve and turn on the oven to warm up 180 degrees.
Step 2:
Wash potatoes, carrots, peel and cut into medium-sized cubes. Put the vegetables in a deep bowl. Peel the onion, wash and cut into half rings, add to the bowl to the previously prepared vegetables.
Step 3:
Wash the tomato and grate it on a coarse grater. Add to the vegetables in a bowl. Add salt, pepper, dry spices, vegetable oil to the vegetables. Mix everything thoroughly so that the oil and spices are evenly distributed over the vegetables.
Step 4:
Open the baking dish, lay out the prepared vegetables. Close the sleeve for baking with clips or tie it. Put the vegetables to bake in the oven for 1 - 1.5 (the time will depend on the size of the chopped vegetables and the power of the oven).
Step 5:
When the vegetables are ready, carefully open the baking sleeve. Put the contents in a deep dish (it can be a bowl, a baking dish), add a crushed garlic clove and chopped fresh herbs. Mix everything evenly. Cover the vegetables with cling film for a few minutes.
Step 6:
Serve potatoes baked in a sleeve, hot. It is a versatile side dish suitable for meat, chicken, fish, etc. Suitable for children and for people with dietary restrictions.
Cooked potatoes according to this recipe turn out to be the tastiest, very fragrant. Thanks to baking in the sleeve, it is perfectly prepared and keeps its shape, because it does not need to be stirred during cooking. Another big advantage of this dish is that potatoes are not cooked alone, but together with other vegetables: they make the dish fragrant, satisfying and healthy. Such potatoes will be an excellent basis for a family dinner, children may also like it.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g