Chicken schnitzel in the oven

Tender and juicy breaded chicken fillet. Schnitzel is a layer of meat, fried or baked in breadcrumbs. You can cook a delicious schnitzel from various types of meat: pork, veal, lamb, turkey or chicken breast. This dish is really delicious, and its preparation does not take much time. Even children will be delighted with such a dish.

Alinka

The author of the recipe

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Composition / ingredients

servings:

Chicken fillet

100

Flour

Eggs

Salt

0.7

Ground coriander

0.5

Sunflower oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 31 % 15 g

Fats 35 % 17 g

Carbohydrates 35 % 17 g

277 kcal

GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 1 h

Step 1:
Prepare the necessary products and start cooking schnitzel.
Step 2:
Chicken fillet cut into slices 1.5 cm thick. This is easier to do when the fillet is slightly frozen.
Step 3:
Mix together flour with salt and coriander.
Step 4:
Lightly beat the egg with a fork.
Step 5:
Lubricate the baking sheet with sunflower oil and proceed to breading the fillet. Now carefully take a piece of fillet and dip it in flour, then in beaten egg and again in flour. Spread the fillets on a baking sheet.
Step 6:
Put the fillet in the oven for 30 minutes at 180 degrees.
Step 7:
Serve fragrant schnitzels with a side dish to your taste. Bon appetit!