Baked potatoes with saltison in the oven

Delicious! Fragrant! Simple! Dinner in minutes! A very tasty and simple dish. I call them budget ones))) Inexpensive and fast. Potatoes and saltison - that's all the components. Thanks to saltison, the potatoes turn out soft, fragrant - you eat and want to)))
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 5 g
Fats 36 % 10 g
Carbohydrates 46 % 13 g
140 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the ingredients. Peel the potatoes. Turn the oven on 180 degrees, let it warm up.

  2. Step 2:

    Step 2.

    Cut potatoes into quarters, add salt and pepper to taste. Add a little mayonnaise, mix.

  3. Step 3:

    Step 3.

    Saltison cut into strips.

  4. Step 4:

    Step 4.

    The form in which we will bake, lubricate with vegetable oil quite a bit. Lay out our potatoes, spread the saltison strips on top. Put in a preheated oven for 30-40 minutes. Be guided by your ovens. You can mix it once during the baking process, only very carefully. Saltison will melt into pieces, and the potatoes will turn out very tasty and fragrant.

  5. Step 5:

    Step 5.

    After 30-40 minutes, you can check the readiness. If ready, we put it in plates, sprinkle with fresh herbs and call everyone to the table. Delicious with fresh vegetables. Bon appetit!

Very simple and self-sufficient dish. Cook with pleasure)))

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Dairy sausage - 252   kcal/100g
  • Pepper - 26   kcal/100g

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