Chicken chips

Chicken chips are both a snack and a snack. Chicken chips are interesting, first of all, as a snack for beer. but what should those who don't drink beer do? Try chips with any unsweetened vegetable juice (tomato, beet-tomato, multi-vegetable), as well as fresh vegetables, for example, crispy celery or cucumber. This is no less delicious, and the new dish pleasantly diversifies the menu. Bon appetit!

naniki

The author of the recipe

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Composition / ingredients

Servings:

Chicken breasts

Soy sauce

Ground hot pepper

0.25

Water

Sunflower oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 42 % 16 g

Fats 34 % 13 g

Carbohydrates 24 % 9 g

180 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 h

Step 1:
To make chicken chips, take chicken breast, soy sauce, red hot pepper and half-sunflower oil.
Step 2:
Wash the chicken well and dry it with a paper towel.
Step 3:
Cut the breast into thin longitudinal strips.
Step 4:
Fold the chicken breast strips into a lidded container.
Step 5:
Add soy sauce and water, mix well.
Step 6:
Then add red hot pepper. Mix everything and put the pan in the refrigerator for 10-12 hours (conveniently overnight).
Step 7:
Oil the foil. Or just add butter to the chicken and mix so that the pieces are covered with an oil film.
Step 8:
Put the chicken pieces on the foil so that they do not touch each other.
Step 9:
Put in an oven heated to 90 degrees for half an hour, then reduce the heat to 60 degrees, bake with the oven door ajar for about 3 hours. To the desired degree of drying.
Step 10:
Chicken chips should be dry, but not brittle. Serve with hot sauces to beer, or just for a snack with herbs and vegetables.