Rainbow Salad with Chips

A bright, beautiful, simple, and delicious salad! Sometimes you want to treat your family to something out of the ordinary, but a dish you don't have to fuss over for long - one you can make from ingredients you always have in the fridge. Rainbow salad is a great option for that. There are many different versions of this salad, but the one constant is that it should be made of colorful, vibrant ingredients. In summer, of course, fresh vegetables are perfect for a salad like this. You can round them out with a couple of hearty, tasty additions.

SnezhanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 10 g
Fats 50 % 15 g
Carbohydrates 17 % 5 g
255 kcal
GI: 40 / 0 / 60

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    How do you make Rainbow Salad with chips? Gather the ingredients for the salad. It's an ordinary vegetable salad of fresh vegetables with smoked sausage, cheese, and chips, just arranged beautifully on a plate so its colors and shape resemble a rainbow. But don't get too carried away trying to include every color of the rainbow - beyond just looking the part, it still needs to taste good and have ingredients that go together. Wash the vegetables thoroughly. Cut the cucumbers into thin strips.

  2. Step 2:

    Step 2

    It's better to use firm, large tomatoes, so you can also cut them into strips without losing the juice and tender flesh, and without ruining the look and shape of the salad.

  3. Step 3:

    Step 3

    You can of course use any sausage you like, but smoked sausage goes great with the other ingredients in this salad. So use smoked or semi-smoked sausage and cut it into thin strips.

  4. Step 4:

    Step 4

    You can also use any hard cheese you like - we need it for the yellow of the "rainbow." Grate the cheese, though it's no worse to cut it into strips. Arrange all the ingredients on a flat plate in triangles, alternating between them, without joining them in the middle, since there will be a flower made of chips in the center. Connect the ingredients with thin lines of mayonnaise. If you like, you can lightly salt the cut vegetables on top.

  5. Step 5:

    Step 5

    Potato chips are a perfect complement to the ingredients in this salad. If you like, you can use any flavor, enriching and varying the salad's taste. Sour-cream-and-herb chips set off the flavor of the salad and the mayonnaise dressing nicely. Plus, adding chips lets you serve the salad without bread. This salad is sure to impress with its looks and please your guests. Enjoy!

  • It's better to make the mayonnaise yourself - it's tastier and better for you. See some interesting homemade mayonnaise recipes here. You can also use sour cream or plain yogurt as a dressing instead of mayonnaise. Use them on their own or mix them with mayonnaise in any ratio you like - this will cut the dish's calories.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese, 50% fat - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese, 50% fat - 400  kcal/100g
  • Chester cheese, 50% fat - 363  kcal/100g
  • Edam cheese, 40% fat - 340  kcal/100g
  • Cheese with mushrooms, 50% fat - 395  kcal/100g
  • Emmental cheese, 45% fat - 420  kcal/100g
  • Gouda cheese, 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fatty yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyère cheese - 396  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g
  • Smoked sausage - 507  kcal/100g
  • Chips - 536  kcal/100g

Similar recipes