Funchosa with pork meat and vegetables

Delicious, original, easy, for the family, for every day! Funchosa with pork meat and vegetables is a delicious and beautiful salad for any occasion. Cooking it is very simple. Such glass noodles can be consumed without fear of spoiling the figure - it is low-calorie. And you can change the set of vegetables according to your preferences.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 6 g
Fats 29 % 12 g
Carbohydrates 57 % 24 g
208 kcal
GI: 29 / 71 / 0

Step-by-step cooking

Cooking time: 3 h 30 min
  1. Step 1:

    Step 1.

    How to make funchosa with pork meat and vegetables? Prepare the products listed in the list. I took pork, the neck part, but any meat will do here: chicken fillet, beef tenderloin, veal. I had 100 grams of funchose, but you take 200 grams as indicated in the recipe, so it will taste better. Wash and dry the vegetables.

  2. Step 2:

    Step 2.

    If necessary, defrost the pork meat by transferring it to the bottom shelf of the refrigerator in advance. Wash the pulp, dry with paper towels and cut into thin strips.

  3. Step 3:

    Step 3.

    Put the pork slices in a bowl. Pour soy sauce, stir and leave to marinate for at least 3 hours.

  4. Step 4:

    Step 4.

    Peel the carrot, grate it on a Korean carrot grater. If you don't have such a grater, grate on a regular medium grater.

  5. Step 5:

    Step 5.

    Cut the washed bell pepper in half, remove the middle with the seeds. Thinly slice into strips.

  6. Step 6:

    Step 6.

    Peel the onion and garlic cloves from the husk, chop them finely.

  7. Step 7:

    Step 7.

    Rub the washed fresh cucumber on a Korean grater or on a medium grater. I didn't peel the cucumber. But if yours is bitter, peel the cucumber.

  8. Step 8:

    Step 8.

    Pour refined vegetable oil into the pan. Warm it up. Lay out the meat and fry over medium heat with constant stirring. I first stewed it under the lid, then fried it until it was ready. It took about 10 minutes. Transfer to a plate and let the meat cool.

  9. Step 9:

    Step 9.

    Boil the noodles in plenty of water. From the moment of boiling, cook for exactly 5 minutes. No longer, otherwise it will turn out tasteless. Add 1 tablespoon of vegetable oil to the water when cooking, so that the noodles do not stick together. Fold the finished noodles into a colander and let it cool.

  10. Step 10:

    Step 10.

    Fry the onion and garlic in a hot frying pan, then add the carrots, be sure to stir the vegetables so that they do not burn.

  11. Step 11:

    Step 11.

    Then quickly fry the chopped bell pepper. In a container of a suitable size, combine noodles, fried vegetables, meat, cucumber. Try and add salt, if you think it's necessary, and sprinkle with sesame seeds. Our salad is ready. Very tasty! Serve any wine, tea, juice to such a dish.

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

When adding soy sauce to a dish, it is worth considering that it has a rather salty taste. Reduce the total amount of salt, otherwise you risk over-salting.

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Glass noodles - 351   kcal/100g

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