Cake without eggs and milk

A delicious treat for allergy sufferers and fasting! There are many different recipes for cakes without chicken eggs and dairy products in the composition. If desired, you can choose a recipe to taste, and such a delicacy will turn out no worse than ordinary cakes.
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 4 g
Fats 22 % 18 g
Carbohydrates 73 % 60 g
410 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Let's focus on the recipe for a simple shortbread honey cake with a layer of jam. This simple delicacy is prepared very quickly, but it turns out delicious and tender. In a deep bowl, pour the sifted wheat flour.

  2. Step 2:

    Step 2.

    Add sugar, liquid honey (if you are not allergic to honey), a pinch of salt. Mix the ingredients.

  3. Step 3:

    Step 3.

    We send the softened and chopped margarine with vegetable fats into a bowl. Add baking powder or soda, quenched by a bite (half a teaspoon of soda, half a teaspoon of vinegar).

  4. Step 4:

    Step 4.

    Mix the mass until an elastic smooth dough is obtained. We wrap it in plastic wrap and put it in the refrigerator for half an hour.

  5. Step 5:

    Step 5.

    Take out the dough, divide it into four parts. We roll out each piece into a thin rectangular layer, no more than 0.5 centimeters thick. Each layer of dough is baked in an oven heated to 180 degrees for 20 minutes.

  6. Step 6:

    Step 6.

    Remove the cakes from the baking sheet, let it cool down a little, make smooth edges, cut off the irregularities. From the remains of the baked dough, we make crumbs for sprinkling.

  7. Step 7:

    Step 7.

    Lubricate the cooled cakes with any thick jam, stack them.

  8. Step 8:

    Step 8.

    Apply a thin layer of jam on top and sprinkle with sand crumbs. The cake is ready. We put it in the refrigerator for a couple of hours so that the cakes are soaked.

  9. Step 9:

    Step 9.

    Serve the treat to the table with tea, coffee or cocoa. Enjoy your meal!

Some people, unfortunately, for health reasons are forced to limit themselves in the use of certain foods, someone is allergic to chicken eggs, someone does not tolerate lactose and cannot eat milk and dairy products. However, this is not a reason to limit yourself in small joys and refuse sweets. There are many recipes for dietary dishes, with the absence of "dangerous" products in the composition. At home, you can easily cook even a cake, taking into account the nutritional characteristics of guests and households with such health problems. A cake without eggs and milk will appeal not only to people with health problems, but also to those who fast or are on a diet.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Table margarine - 720   kcal/100g
  • Cream margarine - 720   kcal/100g
  • Milk margarine - 743   kcal/100g
  • Low-fat margarine - 384   kcal/100g
  • Margarine sandwich - 688   kcal/100g
  • Margarine for baking - 675   kcal/100g
  • Margarine diet - 366   kcal/100g
  • Margarine bold 40% - 415   kcal/100g
  • Margarine - 720   kcal/100g
  • Apricot jam - 265   kcal/100g
  • Pear jam - 268   kcal/100g
  • Quince jam - 223   kcal/100g
  • Apple jam - 265   kcal/100g
  • Jam - 265   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking powder - 79   kcal/100g

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