Adjarian khachapuri with cottage cheese without yeast

Favorite Georgian dish in a low-calorie version. The dough for it is made from cottage cheese, the filling is traditional - suluguni and egg. The cooking time takes only 40 minutes, and most of it goes to baking. For breakfast, a snack or a light dinner - a great light dish!
katushafinAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 16 g
Fats 34 % 12 g
Carbohydrates 20 % 7 g
203 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the products for making khachapuri. This quantity is designed for two large khachapuri. I cooked one portion. I advise you to take eggs of a small size, my C0 did not fit into the boat. Cheese is traditionally used by suluguni, but if you have only the usual one available, then take it, it will not be Georgian, but it is also delicious.

  2. Step 2:

    Step 2.

    Take a bowl, put cottage cheese, egg and flour in it. Add a pinch of salt.

  3. Step 3:

    Step 3.

    Mix all the ingredients with a fork. You should get a pretty thick dough. I had very thin cottage cheese and a large egg, my dough came out a little thin. It was harder to form, it took longer to bake, it blurred a little, but it still turned out very tasty.

  4. Step 4:

    Step 4.

    Take a baking sheet, cover it with baking paper. Put the dough on it. Form a boat with sides out of it. It is more convenient to do this with wet hands. Preheat the oven to 200 ° C. Put a baking tray with a boat in it for 10-15 minutes.

  5. Step 5:

    Step 5.

    While the base is baking, grate the cheese on a fine grater.

  6. Step 6:

    Step 6.

    The dough should bake until golden brown. Mine took about 25 minutes. So focus better on the appearance. Remove the baking tray with the base from the oven, do not turn off the oven. Pour grated cheese into the middle of the boat. Return the baking sheet to the oven.

  7. Step 7:

    Step 7.

    Wait for the cheese to melt, it took me about 5 minutes. Remove the baking sheet again.

  8. Step 8:

    Step 8.

    Use a fork to make a recess in the center of the cheese in the shape of a yolk. Pour the egg in there. It will be more convenient to pre-break it into a separate cup. Since the sides of my boat were blurred, and the egg was too big, the protein no longer fit. I put the yolk with a spoon for accuracy.

  9. Step 9:

    Step 9.

    Put the pan with khachapuri in the oven again. Wait until the protein turns white. The yolk should only grab on top. Remove the khachapuri from the oven and serve immediately. They eat khachapuri by breaking off a piece of dough with cheese and dipping it into the spread yolk.

I really love khachapuri, I tried this option for the first time. And I liked it! It is prepared quickly, the products are simple, the taste is wonderful. The difference is only in the test. Try it!

To further reduce the calorie content of the dish, use rice flour.

How do I know if an egg is fresh? Break it into a separate container. First of all, there should be no unpleasant smell. The protein of fresh eggs will be transparent and clean. The yolk should not spread and will be shiny, convex, homogeneous.

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information in this article !

So that the oven has time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Suluguni - 290   kcal/100g
  • Salt - 0   kcal/100g

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