Diet curd Cupcakes

Low-calorie, delicious and easy to prepare!
OlyalyaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 12 g
Fats 17 % 8 g
Carbohydrates 57 % 27 g
220 kcal
GI: 0 / 26 / 74

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the products. Cottage cheese is rubbed through a sieve or passed through a meat grinder.

  2. Step 2:

    Step 2.

    Grind the oat flakes in a coffee grinder.

  3. Step 3:

    Step 3.

    Add the crushed flakes to the cottage cheese. Add sugar, cinnamon, baking powder, eggs.

  4. Step 4:

    Step 4.

    Mix everything well.

  5. Step 5:

    Step 5.

    We put the resulting mass into silicone molds. Put in the oven for 30 minutes at a temperature of 200 degrees.

  6. Step 6:

    Step 6.

    Bon appetit!

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g
  • Baking powder - 79   kcal/100g

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