Lula turkey kebab

Fragrant, juicy, ruddy, dietary and very tasty! Lula cooked according to this recipe are tender and at the same time will retain all the juice. Serving with a red onion will not leave anyone indifferent! Beautiful, delicious and healthy! It goes well with vegetables and various fresh green salads.
Pirko RitaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 % 11 g
Fats 21 % 4 g
Carbohydrates 21 % 4 g
97 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    How to make a lula kebab? First, soak the wooden skewers. To do this, take an oblong container, no matter what it will be (container, baking dish, bowl), the main thing is that the sticks completely fit into it. So, pour cold water into a container, put skewers in it and leave them for 1 hour. This must be done so that when baking the skewers do not burn and the meat does not stick to them.

  2. Step 2:

    Step 2.

    Now take the turkey fillet and wash it well, then dry it with napkins or paper towels. Then finely chop the turkey fillet, then chop it with a heavy knife or a cleaver into coarse minced meat. Soften the butter.

  3. Step 3:

    Step 3.

    Now peel the onion and finely chop it. Then mix it with chopped turkey minced meat. Add eggs and soft butter to the minced meat and onion in a container, also add salt and black pepper. Mix all the ingredients, bringing them to a homogeneous state. Put the prepared minced meat in the refrigerator for half an hour.

  4. Step 4:

    Step 4.

    After this time, remove the minced la lule kebab from the refrigerator. Wetting your hands in hot water, take a piece of minced meat (for one cradle) and stick the wooden skewer with the resulting chilled minced meat in the form of a small elongated cutlet. Repeat this procedure with the remaining skewers and minced meat.

  5. Step 5:

    Step 5.

    Put the molded kebabs on a baking sheet covered with foil, or put them in a ceramic patch, for example. Put the turkey cradles in the oven for their subsequent baking (baking temperature 180 ° C). Cook them until golden brown. This will take 20-25 minutes. Turn them over a couple of times while cooking.

  6. Step 6:

    Step 6.

    Peel the red onion and cut it into thin circles.

  7. Step 7:

    Step 7.

    Put the turkey kebab on the dish / plate, decorate the dish / plate with red onion rings, sprinkle them with vinegar and olive oil. Enjoy your meal!

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Turkey fillet - 84   kcal/100g

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