Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. We start working with potatoes. Potatoes are washed, cleaned and cut into thin slices.
Step 2:
Grease the mold with vegetable oil, sprinkle the bottom and sides with breadcrumbs. We spread the potatoes on the bottom of the mold, making the sides out of some of the circles. Salt and pepper the potatoes, you can sprinkle with olive oil. And put it in the oven, preheated to 180 degrees for 15 minutes.
Step 3:
Meanwhile, prepare the other ingredients. In a deep bowl, we drive two chicken eggs. Beat them with a fork until smooth. We add cream to the eggs, as a lower-calorie product, milk can be used instead of cream. But with cream, the dish will be denser and, of course, tastier. Add salt and freshly ground black pepper to taste. Mix it up.
Step 4:
Cut ham into thin strips.
Step 5:
Cut tomatoes into small cubes. You can use cherry tomatoes as an alternative, cutting them only into halves and laying them on the surface of the dish.
Step 6:
Green onion (feather) is well washed and finely chopped.
Step 7:
Grate the hard cheese on a coarse grater.
Step 8:
Add the finished ham, onion, tomatoes and cheese to a bowl with a creamy egg mixture. Mix well.
Step 9:
Remove our potatoes from the oven (do not turn off the oven). It should become soft and slightly ruddy.
Step 10:
Spread the prepared mixture on it, evenly distributing it over the surface. We put the dish back in the preheated oven and bake at 180 degrees for about 20 minutes, until a golden crust forms.
Step 11:
Take the finished potato quiche out of the oven, let it cool down a little and serve it to the table. It can be cut into portions or cooked and served in portions. Immediately before serving, sprinkle with chopped fresh green onions. If desired, sauce, mayonnaise or ketchup can be served with potato quiche. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Cheese "uglichsky" - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken egg - 80 kcal/100g
- Breadcrumbs - 347 kcal/100g