Composition / ingredients
Cooking method
1. We put a frying pan with a thick bottom on the fire and heat it up.
2. My chicken. Cut out the coccygeal gland, cut into the brisket and spread it out. Beat it well with a chop hammer.
3. Salt, pepper and rub on the chicken
4. Melt the butter in a frying pan and spread the chicken skin down. We put a load on top of the chicken, so that it would be pressed down to the pan as much as possible. Reduce the gas on the stove,
5. Preparing the sauce for the chicken. Chop the garlic, add spices, 2 tablespoons of sunflower oil, herbs and mix. The mixture is ready
6. After 10 minutes, turn the chicken over and press the load
7. Fry the second side for another 10 minutes . Repeat this until ready. We check the chicken for readiness - we pierce it with a knife, if the red liquid does not flow out, it means that the chicken is ready. Lubricate with one side, and then with the second sauce prepared earlier. Fry the chicken with the sauce on each side for another 5-7 minutes,
8. We take out the chicken and pour the sauce from the pan
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Garlic - 143 kcal/100g
- Turmeric - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pepper - 26 kcal/100g