Baked butter fish

Oil fish is a common trade name for several types of fish. The toothfish is one of the more valuable species, as it is much rarer than the others. The category of oily fish includes escolar, stromateus, savorin, seriorella and others. Each of the listed fish differs in its appearance, but is similar in taste. From which it received a common trade name.

Butter fish is very tender, soft, incredibly tasty. But it is not recommended to eat large portions of it because of the large amount of fat. The maximum weight of one serving is 150-200 grams, no more.

It is not essential to take fillets for the presented recipe, steaks are also suitable.

1. Melt butter in a microwave oven.

2. Garlic is cleaned, passed through a press. You can also grate the garlic on a fine grater, but it will take longer.

3. Combine the melted butter with garlic, mix.

4. Rub the fillet of oily fish with salt, put it in a deep baking container. The fish should be placed in one layer.

5. Pour the fillet with the prepared garlic-butter sauce.

6. One lemon is mine, cut in half. Squeeze the juice from each half directly onto the fish.

7. The remaining lemon is also carefully washed, cut into thin circles. We spread them on top of the fish.

8. And now we send the form to the oven preheated to 200 degrees. Bake the fish for 20 minutes.

9. My dill, dry it. Cut finely with a knife. Remove the fish from the oven and sprinkle with fresh chopped dill.

Serve immediately.

Eat with pleasure!