Buckwheat with meat and mushrooms in a pot

Buckwheat with meat and mushrooms in a pot without hassle! Buckwheat cooked according to this recipe resembles porridge, which was cooked in a Russian oven. Bon appetit!
ElenaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 7 g
Fats 32 % 7 g
Carbohydrates 36 % 8 g
122 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Pre-washed and dried meat cut into cubes.

  3. Step 3:

    Step 3.

    Add oil and meat to a preheated frying pan, simmer under a closed lid for 30 minutes.

  4. Step 4:

    Step 4.

    Pre-washed and peeled onions and carrots cut into cubes.

  5. Step 5:

    Step 5.

    To the fried meat, immediately add carrots, onions and mushrooms (in my case, these are frozen, sliced champignons), salt and pepper (to taste). Simmer under the lid for 10 minutes, and then open and fry for 5 minutes.

  6. Step 6:

    Step 6.

    The next stage of cooking is that you need to distribute all the vegetables with meat and washed buckwheat into two pots. At the bottom of each pot we lay out layers: 2st.l-vegetables with meat, then 2st.l- buckwheat, etc., until everything is over, a layer of vegetables with meat should turn out on top.

  7. Step 7:

    Step 7.

    In each pot, you need to pour 200ml. cold, salted water, cover with lids. Turn on the oven at 170 degrees and immediately put our pots in the hot one. The cooking process lasts 1 hour, you don't even have to look in.

After the time has elapsed, the dish is ready. It can immediately be served directly on the table in a pot or put on a plate, and a fresh salad will only complement the taste of buckwheat porridge with meat and mushrooms.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Champignons - 24   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Table salt - 0   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Buckwheat kernels - 313   kcal/100g

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