Cheese chips with greens

Homemade cheese chips - a new taste of the famous dish! .
Amir Is SureAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 7 g
Fats 55 % 12 g
Carbohydrates 14 % 3 g
128 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

Grate hard cheese on a grater, fill the molds for cupcakes. Add a tablespoon of beaten eggs to each mold. For 5 minutes in the oven with a temperature of 200 degrees.

For the sauce, mix chopped greens sour cream and your favorite seasonings! All the details are in the video recipe!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g

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