Lean Coffee Bean Cookies

Even in lent, you can cook a delicious dessert!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 7 g
Fats 6 % 4 g
Carbohydrates 83 % 54 g
244 kcal
GI: 4 / 56 / 41

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare the products. Turn on the oven to warm up 180 degrees.

  2. Step 2:

    Step 2.

    Grind oat flakes in a coffee grinder.

  3. Step 3:

    Step 3.

    In a bowl, mix the dry ingredients - crushed oat flakes, salt, sugar, baking powder. Mix it up.

  4. Step 4:

    Step 4.

    Add cocoa powder and mix well.

  5. Step 5:

    Step 5.

    Prepare instant coffee with 120 ml of hot water. And let it cool down for a couple of minutes.

  6. Step 6:

    Step 6.

    Add coffee to the dry mixture a little at a time and knead the dough. The dough should turn out thick enough so that it can then be molded into "coffee beans", therefore, the liquid may go a little less or a little more, adjust its amount, focusing on the consistency. Then let the finished mixture stand for 15 minutes.

  7. Step 7:

    Step 7.

    The parchment needs to be lubricated with vegetable oil a little, I have a silicone mat, I don't lubricate it with anything. From the dough, we pinch off pieces and form these balls. It is better to moisten the palms a little with water.

  8. Step 8:

    Step 8.

    Do we have coffee beans?)) Take a toothpick and make depressions in the middle - imitate the shape of a coffee bean) Put a baking sheet in a preheated oven for 20-25 minutes and bake cookies)) Be guided by your ovens, do not bake cookies)))

  9. Step 9:

    Step 9.

    The finished cookies are very, very fragrant and the smell of coffee calls everyone to the kitchen)

  10. Step 10:

    Step 10.

    Such cookies are a great start to the day with a cup of fragrant coffee! And one more plus - they can be cooked and eaten even during fasting) They can be stored in a tightly closed container in the refrigerator for no more than 3 days. But they couldn't stand it so much - they are eaten instantly)))

  11. Step 11:

    Step 11.

    Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Cocoa powder - 374   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g
  • Baking powder dough - 79   kcal/100g
  • Instant coffee - 94   kcal/100g

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