Cheek in foil

Juicy, delicious and spicy! Cook only the best! The recipe for cooking cheeks in foil was recommended by an old friend, who also, like me, likes to experiment in the kitchen. It turned out just amazing.
OksanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 6 g
Fats 88 % 61 g
Carbohydrates 3 % 2 g
440 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h 50 min

We wash the cheek, make incisions and scald it with carrots and garlic. Salt, add spices, pepper and leave for three hours in a cold place.
After this time, we put the cheek in foil and wrap it well. In a preheated 180 degree oven, put the cheek and bake for thirty minutes. After half an hour, we remove it, make incisions in the foil and send it back to the oven so that the piece is browned (10 minutes is enough). We take it out and wait for the cheek to cool down. Remove the foil, cut into pieces and put on a plate. The product is ready to use.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pork cheek - 494   kcal/100g

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