Composition / ingredients
Cooking method
1. To begin with, we clean the peppers from the insides. Only it is necessary to leave the tails so that there is more space inside for the filling, which we will fill each half with. Of course, it's better if you still took large peppers, then the portions will be larger. But you can also make more peppers, but with small portions of meat.
2. We process tomatoes separately. First you need to separate the skin. To do this, boil the water and put the tomatoes in it for about a minute. Then we take out the tomatoes, they cool down quickly and you can peel them very easily. We cut the already peeled tomatoes into small cubes, about 0.5 × 0.5 cm, no more.
3. Now we need to mix all the minced meat together. So, mix the minced meat and chopped tomatoes. Add salt, pepper and additional spices to taste. We also add 2 tablespoons of yogurt without additives. Mix everything thoroughly.
4. Now we put the pepper halves on the baking sheet on which our dish will be prepared. In each half we put a ready-made stuffing of minced meat.
5. We put it in a preheated oven at 180-200 degrees for 30 minutes.
6. After 30 minutes, we take out a baking sheet and sprinkle each pepper with grated cheese. We put it on for another 10 minutes – we wait for the cheese to melt and a crust to form.
7. Our dish is ready and bon appetit!)
Calorie content of the products possible in the dish
- Tomatoes - 23 kcal/100g
- Acedophilin 3.2 % fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Sweet pepper - 27 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
