Zucchini and tomato pie

Delicious and hearty vegetarian dish that will decorate any table! A delicious pie with a delicate filling will appeal to all lovers of vegetarian cuisine. Goat cheese gives this dish a zest, with it the taste becomes more piquant and subtle.
RookwoodAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 5 g
Fats 30 % 10 g
Carbohydrates 55 % 18 g
177 kcal
GI: 17 / 0 / 83

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Defrost the finished shortbread dough and put it in a mold and cut off the edges. Make a few punctures with a fork. Spread baking paper on top and pour a couple of handfuls of peas or beans. Peas are needed only so that the dough does not bubble during baking and retains its shape. Bake the shortbread for 15-20 minutes at a temperature of 180 degrees. Peas for baking dough can be used repeatedly, but it probably won't work to cook dishes from it.

  2. Step 2:

    Step 2.

    Cut the young zucchini into thin circles, chop the garlic, fry everything together in olive oil until golden brown.

  3. Step 3:

    Step 3.

    Put the fried zucchini on the baked cake.

  4. Step 4:

    Step 4.

    Whisk eggs and sour cream, add seasonings and salt to taste.

  5. Step 5:

    Step 5.

    Pour the egg mixture over the zucchini.

  6. Step 6:

    Step 6.

    Cut small tomatoes into halves and put them on the filling. Crumble the soft goat cheese into small pieces and sprinkle on top. Bake the pie at 150 degrees for 40 minutes. If the filling does not thicken enough, increase the cooking time by another 5 minutes.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Shortbread dough - 379   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Goat cheese - 290   kcal/100g

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