Lamb with various vegetables baked

Lamb meat, baked with potatoes - what a yummy thing! Satisfying and delicious.
miLiSaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 6 g
Fats 32 % 8 g
Carbohydrates 44 % 11 g
140 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 40 min

Before cooking lamb, boil it in salted water for half an hour. During this time, we cut the onion into half rings and rub the carrots. Boiled lamb is cut into pieces. Lubricate the baking sheet with a thin layer of vegetable oil and spread the meat. Put onions and carrots on top, salt, pepper and season with spices to taste.
Lubricate with mayonnaise and spread the potatoes, cut into plates, salt, pepper and lubricate with mayonnaise. Preheat the oven to 200 degrees or slightly lower. Bake the meat for about an hour. We serve lamb with potatoes hot. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g

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