Baked potatoes and cabbage

From everyday ingredients, simple and easy, and great for any day! Baked potatoes and cabbage will win you over on the very first bite. It's a surprisingly tasty side for any meat dish, and it stands on its own too, with sauces or salads. The dish is suitable for vegans and for anyone observing a fast.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 4 g
Fats 24 % 4 g
Carbohydrates 53 % 9 g
90 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you bake potatoes and cabbage in the oven? First, gather all the ingredients. Any vegetable oil will do. Wash the vegetables thoroughly in warm water and pat them dry. Wash the egg too and dry it with a towel.

  2. Step 2:

    Step 2

    Remove the cabbage core, cut the cabbage into large pieces, and put it in a suitably sized pot.

  3. Step 3:

    Step 3

    Peel the potatoes, cut them into medium cubes, and add them to the pot with the cabbage.

  4. Step 4:

    Step 4

    Peel the onion and cut it into cubes or strips. Add it to the pot with the vegetables. Any onion works, but keep in mind that red onion turns a less appetizing color when cooked.

  5. Step 5:

    Step 5

    Cover the vegetables in the pot with water and salt them. Set the pot over medium heat and cook, once it boils, until tender — about 10-15 minutes, depending on your stove. Then drain off the water.

  6. Step 6:

    Step 6

    Grease a baking dish with vegetable oil and spread in half the cooked vegetables, leveling them out. Grate the cheese on the medium side of a grater and split it in two. Sprinkle the first half over the vegetables, then add the rest of the vegetables on top.

  7. Step 7:

    Step 7

    Crack the egg into a bowl, add the rest of the grated cheese, season with pepper, and mix.

  8. Step 8:

    Step 8

    Spread the egg-and-cheese mixture evenly over the top of the vegetables.

  9. Step 9:

    Step 9

    Slice the washed tomatoes into rounds with a sharp knife and lay them over the topped vegetables. Salt the tomatoes lightly and add pepper if you like.

  10. Step 10:

    Step 10

    Put the dish in a hot oven and bake the potatoes and cabbage for about 35 minutes at 350°F (180°C). Set the exact time and temperature to suit your oven. Take the dish out and serve right away.

  11. Step 11:

    Step 11

    Enjoy!

  • Choose tomatoes that are juicy but firm. Soft ones don't hold their shape — they fall apart into a shapeless mush as you slice and cook them and ruin the look of the dish.
  • Always wash eggs before using them, since harmful bacteria can cling even to a shell that looks clean. A food-safe wash and a brush work best.
  • Keep in mind that ovens vary. Your temperature and time may differ from what's given here. For any baked dish to turn out well, make use of the helpful information on how ovens behave!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Green cabbage - 46  kcal/100g
  • Fresh-frozen packaged green cabbage - 45  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese 50% fat - 400  kcal/100g
  • Chester cheese 50% fat - 363  kcal/100g
  • Edam cheese 40% fat - 340  kcal/100g
  • Cheese with mushrooms 50% fat - 395  kcal/100g
  • Emmental cheese 45% fat - 420  kcal/100g
  • Gouda cheese 45% fat - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g

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