Spicy chicken in sour cream baked in a sleeve

A simple and delicious dish for Sunday lunch. On Sunday, I want to relax with my family and absolutely do not want to stand at the stove. Therefore, I suggest you cook this dish. If you do all the preparatory work in the morning, then you will only have to put the semi-finished product in the oven forty minutes before lunch.
IrinaprimorochkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 67 % 16 g
Fats 29 % 7 g
Carbohydrates 4 % 1 g
133 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    A simple and democratic set of products.

  2. Step 2:

    Step 2.

    We wash the chicken well, take everything out from the inside, dry it with paper napkins. Rub the spices in a bowl with salt. Rub the chicken with this mixture on both sides.

  3. Step 3:

    Step 3.

    Lubricate the front side with half of sour cream.

  4. Step 4:

    Step 4.

    Then sprinkle with a tablespoon of dried peppers.

  5. Step 5:

    Step 5.

    Put in the baking sleeve. Lubricate the inside with the rest of the sour cream, sprinkle with peppers, tie the sleeve. We put it in a baking dish and put it in the refrigerator.

  6. Step 6:

    Step 6.

    Forty to fifty minutes before lunch, we take our chicken out of the refrigerator, pierce a few holes in the upper part of the sleeve and put it in the oven heated to 190 degrees for forty minutes. If you have a large chicken, then increase the baking time by half an hour. We get such a ruddy and delicious dish! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Category II chicken - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Ground red pepper - 318   kcal/100g

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