Whole oatmeal jelly

Useful and well-known oatmeal jelly for hundreds of years! Prepare a real recipe. Such a jelly from oats was really cooked hundreds of years ago. Served with honey, eaten with spoons.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 1 g
Fats 11 % 1 g
Carbohydrates 78 % 7 g
37 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 1 d
  1. Step 1:

    Step 1.

    Make flour from oats (the finer the grinding, the better) using a mill or coffee grinder. Add flour to warm water.

  2. Step 2:

    Step 2.

    Mix well.

  3. Step 3:

    Step 3.

    Add the starter. If you don't have one, skip this step.

  4. Step 4:

    Step 4.

    Add a slice of rye bread. Cover the container and leave it warm for a day.

  5. Step 5:

    Step 5.

    This is how the mixture looks after a day.

  6. Step 6:

    Step 6.

    Now you need to strain the jelly well. Stir, strain. Let the liquid settle, then pour a little transparent liquid to the cake, mix and strain again. Repeat this procedure several times until the cake looks like wet sand. Keep the cake in the refrigerator - it will be a starter for the next jelly.

  7. Step 7:

    Step 7.

    Now you need to cook the jelly - put it on low heat and cook, warming up, to 90 degrees, stirring constantly.

  8. Step 8:

    Step 8.

    Add salt to the hot jelly and mix. Arrange the jelly on plates and serve with honey. When it cools down, it will be like jelly. Everyone can choose their favorite consistency of oatmeal jelly.

Be healthy!

Caloric content of the products possible in the composition of the dish

  • Oats - 316   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Rye shaped bread - 217   kcal/100g
  • Black bread - 217   kcal/100g
  • Sourdough - 29   kcal/100g

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