Lean cupcake on a decoction of apples

Excellent lean pastries for tea with apples and raisins. Amazingly delicious, tender and fragrant lean cupcake.
EllisaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 2 g
Fats 15 % 6 g
Carbohydrates 79 % 31 g
179 kcal
GI: 19 / 10 / 71

Step-by-step cooking

Cooking time: 1 h 40 min
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Cut the apples into small pieces. Mix them with water and sugar. And put it on the stove. Let it boil and cook on low heat for ten minutes.

Let the broth brew for 15 minutes. After removing the apples from the broth, pour 250 ml of broth, mix with salt and sugar.

Here we pour flour with baking powder, cinnamon. Mix everything so that no lumps form. The dough will turn out like thick sour cream.

Add to it coarsely chopped nuts, raisins and dried cherries, rolled in flour.

Lubricate the mold with vegetable oil, sprinkle with flour. Bake the cupcake for 50 minutes at 180 degrees, checking the readiness with a wooden stick.

The cupcake may crack, but it's not very scary.

It is necessary to keep it in shape for another ten minutes after baking. Only after we take out the cupcake and cool it completely.

Calorie content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Sour cherry - 52   kcal/100g
  • Sweet cherry - 64   kcal/100g
  • Dried cherries - 292   kcal/100g
  • Canned cherry - 61   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Baking powder dough - 79   kcal/100g
  • Decoction - 18   kcal/100g

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