Potato croquettes

Potato croquettes are the perfect hot snack to go with a beer. If you love French fries or rustic potato wedges, where tender potato hides under a crisp crust, you'll love these croquettes too. They're also deep-fried — just made from mashed potato.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 4 g
Fats 60 % 30 g
Carbohydrates 32 % 16 g
344 kcal
GI: 50 / 0 / 50

Cooking method

  1. Step 1:

    Step 1

    How do you make potato croquettes? Gather your ingredients. For the croquettes you'll need: 500 g potatoes; 1 egg; 20 g butter; 1 tbsp salt; 1 tsp paprika; ground black pepper.

  2. Step 2:

    Step 2

    Peel the potatoes and cut them into cubes.

  3. Step 3:

    Step 3

    Put the potatoes in a pot, cover with water, bring to a boil, and cook in salted water over medium heat until tender.

  4. Step 4:

    Step 4

    Then drain the water.

  5. Step 5:

    Step 5

    Mash the potatoes with a potato masher.

  6. Step 6:

    Step 6

    Add a knob of butter and stir it in.

  7. Step 7:

    Step 7

    Let the mixture cool to room temperature.

  8. Step 8:

    Step 8

    Beat an egg into the mashed potato. Add the paprika and pepper. If the potatoes aren't salted from cooking, add salt now.

  9. Step 9:

    Step 9

    Mix the mixture well.

  10. Step 10:

    Step 10

    For breading you'll need: 75 g breadcrumbs; 50 g flour; 1 large egg. And about 300 ml of vegetable oil for deep-frying the croquettes.

  11. Step 11:

    Step 11

    Beat the egg until smooth.

  12. Step 12:

    Step 12

    Roll the mashed potato into small balls about the size of a walnut. Roll each ball in flour first.

  13. Step 13:

    Step 13

    Then dip it in the beaten egg and coat it in breadcrumbs. Bread them very thoroughly, so no spot is left uncovered.

  14. Step 14:

    Step 14

    Heat the vegetable oil in a saucepan until it's good and hot. By the way, for deep-frying it's best to use a container that's not too wide but deep, since the croquettes need to float freely in the oil and brown evenly on all sides.

  15. Step 15:

    Step 15

    Lower a few croquettes into the hot oil and deep-fry them until golden. At first the potato balls will sink to the bottom, but as they cook through they'll float up to the surface.

  16. Step 16:

    Step 16

    With a slotted spoon, transfer the finished croquettes to a paper towel so the excess oil drains off.

  17. Step 17:

    Step 17

    The croquettes are best served hot. Enjoy!

  • Croquettes come from French cuisine. That's where we got both the word (from the French croquer, to crunch) and the recipe for these wonderful crispy potato balls. You can make croquettes from more than just potato, though — other vegetables rolled in breadcrumbs and fried in oil, or balls of ground meat. The one rule is that croquettes should be small, bite-sized as they say. Breading in crumbs and deep-frying are a must.
  • All oils are good only up to a certain temperature — the smoke point, at which the oil starts to burn and form toxic compounds, including carcinogens. For how to gauge the frying temperature and pick the best oil for frying — and which to avoid altogether — read here.
  • How can you tell if an egg is fresh? Crack it into a separate dish. First and foremost, there should be no off smell. The white of a fresh egg will be clear and clean. The yolk shouldn't spread; it will be shiny, domed, and uniform.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Paprika - 289  kcal/100g
  • Breadcrumbs - 347  kcal/100g

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