Mushroom casserole with champignons and chicken fillet

The casserole turns out very tasty, beautiful and satisfying.
MiladaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 11 g
Fats 30 % 7 g
Carbohydrates 22 % 5 g
120 kcal
GI: 40 / 0 / 60

Step-by-step cooking

Cooking time: 1 h 45 min
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Such a casserole with mushrooms, the culinary recipe of which I will now present to you, will surely please lovers of meat food. This food is for real men – there is no "baby" semolina or sugar in it. This casserole is rather not a morning dish, but a daytime dish – it is good to eat it at lunch, especially if served together with a light vegetable soup or chicken broth.
Thoroughly wash the chicken fillet (it is assumed that it will be chicken breasts), then dry it. In a frying pan, melt the butter and fry each piece on both sides until a golden crust forms. Add pepper, salt to taste, remove from heat, let cool slightly. Then cut across the fibers into small slices. Champignons are cut into plates (this is how they are usually cut), then stew in vegetable oil for about six minutes. We take a rectangular shape, cover the bottom with butter and spread a layer of chicken meat. On top – a layer of toasted champignons. Fry flour in a frying pan in oil, then pour milk into it, add a broth cube (it must be crumbled), ground black pepper and nutmeg. Mix well and pour this hot broth over the chicken with mushrooms. Sprinkle breadcrumbs on top and put in a well-warmed oven (220 degrees) for ten minutes.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Champignons - 24   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Breadcrumbs - 347   kcal/100g
  • Broth cube - 40   kcal/100g
  • Nutmeg - 556   kcal/100g

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